Full Studio Schedule
Check out all our studio yoga classes, wellness open hours, and events!
Disclaimer: If you sign up for a class, but need to cancel, you must cancel 4 hours prior to class time to avoid a $15 late cancellation fee. We suggest pre-registration for all classes, which you can do on this page or on the Mindbody app. This is also where you can cancel your class reservation, as long as it is before 4 hours to class start time, to avoid a $15 late cancel fee.
Class Styles
Whether you're grounding in Hatha, flowing through Vinyasa, relaxing in the Sauna, or releasing with Yin, each class is designed to align body, mind, and spirit.
Our classes are accessible to all levels and guided by heart-forward, experienced instructors.
Wellness Open Hour
60 Minutes of Sauna, Cold Plunge, & Red Light Therapy
How it works
Open Hour sessions include unlimited access to sauna, cold plunge, and red light therapy for 60 minutes. Simply find the perfect time, book it, check in at the front desk, and enjoy!
what to bring
Small sauna towels are provided. Bring your own towel, swim wear, and water bottle. Towel rental and electrolytes are available at the front desk
MOST ACTIVE
For building heat, strength, and flow.
Vinyasa
Intermediate level. A dynamic, breath-to-movement practice featuring sequences, chaturangas, arm balances, and deeper postures.
Vinyasa & Cold Plunge
Class features a 45 minute Vinyasa class followed by an opportunity to plunge. Please bring your own towel, swimwear, flip flops, and clothing to change into!
SLOW + STEADY
For building strength, stability, and awareness.
Slow Flow
All levels welcome. A slower-paced vinyasa class that emphasizes alignment and intentional movement. Expect breath-led flow with a grounded, steady pace.
Hatha
A foundational practice focused on traditional postures held for several breaths. Perfect for cultivating balance, stability, and full-body awareness.
MOST PASSIVE
For slowing down, grounding, and healing.
Restorative Yoga
Beginner-friendly. Uses props like blankets and bolsters to support full-body relaxation and nervous system reset. A calm, floor-based experience.
Yin Yoga
Slow, deep, and meditative. Long-held seated and reclined poses target fascia and connective tissues—perfect for balancing an active lifestyle.
SPECIALTY EXPERIENCES
Enhance your practice with energy, sound, and live connection.
Sound Healing
Open to all. Use vibration and frequency to shift into a deep state of rest and energetic alignment. Instruments include crystal bowls and gongs
Live Music
A beautiful sensory experience. Move through your flow to live acoustic music or meditative soundscapes by talented local artists.
Breathwork & Cold Plunge
A guided holotropic breath session that expands awareness and supports emotional release followed by an opportunity to plunge. Please bring your own towel, swimwear, flip flops, and clothing to change into!
Follow Us on Instagram
@riffsyogastudios
We know, we know... social media is kind of a drag. We're huge on disconnecting from our screens and connecting with our community IRL–but we're also huge on communication!
Instagram is where we communicate about:
• Studio News & Updates
• Monthly Workshops & Events
• Sales & Special Offers
• Retail Drops
