Yin Yoga


This class is taught by:

Samantha Jenks

Samantha Jenks is a 500hr registered yoga teacher, with specialization in Pranayama and Yoga Nidra. She emphasizes on thoughtful exploration through the body and mind. With a bachelor's of science in psychology, Samantha has always had the motivation and heart for helping others. Her classes are delivered in a way that leaves the practitioner feeling rejuvenated and full of personal insight. It is her passion to share and create a space that is every - body inclusive. She does this by meeting all her clients where they are at, and helping them grow and achieve goals from there. Additionally, Samantha assists private clients ranging from athletes, children, those seeking holistic wellness and even relief from chronic pain. She offers a series of classes, courses and workshops at Riffs Yoga Studio in La Jolla or Ocean Beach. Please contact the front desk to schedule.

Great to complement an active practice or fitness routine

A slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones, joints, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging to some.

 

*Please bring your own props. Thank you.*


Upcoming classes:

  • Mon Sep 22 7:00 pm - 8:15 pm with Samantha Jenks
  • Mon Sep 29 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Oct 06 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Oct 13 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Oct 20 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Oct 27 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Nov 03 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Nov 10 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Nov 17 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Nov 24 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Dec 01 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Dec 08 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Dec 15 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Dec 22 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Dec 29 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Jan 05 7:00 pm - 8:00 pm with Samantha Jenks
  • Mon Jan 12 7:00 pm - 8:00 pm with Samantha Jenks