Restorative Yoga


This class is taught by:

Jessie Kingwill

I am a certified yoga instructor with 200 hours of training in Hatha and Vinyasa styles of yoga. My yoga journey began as a way to connect more deeply with my body, mind, and soul, finding a way to move my body with more intention and compassion, and has evolved into a passion for building community and sharing the profound benefits of yoga with others.

Two years ago, I lost my mom to pancreatic cancer. She loved practicing yoga, and through my practice, I feel a strong connection to her and have found it to be a powerful tool for working through my grief. Yoga has been a cornerstone in my healing journey, providing a space for meditation, reflection, and honoring the roots of yoga philosophy.

For the past three years, I have been practicing at Riffs Yoga Studio, where I also work at the front desk. This vibrant community has become my second home, and I cherish the relationships I've built here.

When I'm not on the mat, I love to be around people, surf and hang out at the beach, go on bike rides, take long walks, cook delicious vegan meals, and I enjoy camping and being in the mountains. These activities keep me grounded and connected to nature, bringing balance and joy to my life.

I look forward to guiding you on your own yoga journey, helping you find balance, peace, and a deeper connection to yourself.

Restorative is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation restore the nervous system. The class is floor-based and generally held passively to allow for students to unwind and restore. This is class is great for anyone and everyone seeking balance and relaxation from a busy lifestyle.
 
 

Upcoming classes:

  • Thu Sep 11 7:00 pm - 8:15 pm with Jessie Kingwill
  • Thu Sep 18 7:00 pm - 8:15 pm with Jessie Kingwill
  • Thu Sep 25 7:00 pm - 8:15 pm with Jessie Kingwill
  • Thu Oct 02 7:00 pm - 8:15 pm with Jessie Kingwill
  • Thu Oct 09 7:00 pm - 8:15 pm with Jessie Kingwill