Karina is a native San Diegan who started her yoga journey by taking her first Vinyasa class in 2003. With this practice she ventured down a spiritual path that transformed her from the inside out, which grew into the desire to share it with others. Her first 200 hour training was in Vinyasa. Additional trainings include; Ashtanga Yoga Teacher Training with world-renowned Ashtanga practitioner and instructor David Swenson along side his wife Kelley Washington. She also attended a 500 hour Yoga Teacher Training program with Mark Stephens in Santa Cruz, Ca. With emphasis on breath you'll move through your class to a meditative space. Expect to find the full mind, body, and spiritual experience. Students should come with an open mind ready to try new things and push their boundaries in a safe and loving environment. Her gentle and playful nature is evident in the community she creates in her class!