The experience of an hour postural Yoga class is only the tip of the iceberg when it comes to the vast traditions of this practice. This training will support both the serious students of Yoga who want to deepen their practice as well as aspiring teachers who want to teach skillfully, safely, and with the power of their own unique voice. Our program will give you a look into the yogic lifestyle so you can LIVE YOUR YOGA off the mat and into the world one breath at a time. This program is expected to sell out, book early to claim your spot!

What is this program about?

Our 200HR program has roots in the traditional Hatha/Vinyasa style. Students will be exposed to the ancient knowledge and wisdom of yoga to utilize in their everyday lives. Expert teachers will lead you to your authentic self through the body, mind, and soul in a safe space. Students will build a sustainable personal practice and leave the program equipped to teach an ALL levels class that will have a long-lasting impact on their students, friends, and family.
Additional areas of focus-

• Yoga History & Philosophy
• Yoga Anatomy & Alignment
• Meditation, Asana, Pranayama, Mantra
• Subtle Body
• Intelligent Sequencing
• Art of Communication to all levels of students
• Development of Intuition
• Personal Development- Self-Reflection, Self-Efficacy, Interpersonal Skills, and Vocal Empowerment

Who is this program for?

This program is for anyone who has stepped onto their yoga mat and felt the call to dive deeper. It is for those who wish to establish a strong yoga foundation to build upon. It is for those who are seeking spiritual depth by uncovering their personal philosophy and illuminate their path towards their highest selves. It is for those with a calling to share the yoga practice with others, whether as a professional yoga teacher or simply a guide for friends and family. It is for those looking for a community of growth and positivity, to surround themselves with those with a desire to walk a higher path, have fun, and to gain new friends that will last a lifetime.

What will you get from this program?

This is a life-changing process where you will be able to step into yoga as a lifestyle, deepen your personal practice, and teach others. You will have the opportunity to teach a public community class post-graduation at a Riffs location if you so choose. You will gain a deeper understanding of yoga as a complete system of physical, mental, social, and spiritual development. You will receive a supportive community including teachers, peers, and staff in a safe space that you can call home. You will receive guidance from only highly trained and experienced teachers who have dedicated their lives to sharing the yoga practice and have a vested interest in your development and success. PLUS a free unlimited membership to both of our studios for the duration of your training!

Pricing:

Early Bird: $2,399 

FALL 2023 EB DEADLINE: JULY 18TH

Full Tuition: $2,599

Payment plans are available, please inquire.

$500 deposits are non-refundable. Payment must be completed by last day of training. Full refunds (less deposit) will be offered until 2 weeks before training begins, after which only 50% of remaining payment will be offered for late cancelation. No refund will be offered after the first day of training.

FOR MORE INFO: Laurenrotunno7@gmail.com