Yin Yoga with Sound Healing
This class is taught by:
With over 10 years of experience, Breanna Taylor is a passionate yoga instructor and yoga business coach. She discovered yoga after a college rowing injury and has since taught over 5,000 hours in various settings, including studios, gyms, offices, homes, workshops, and retreats.
Breanna Taylor
With over 10 years of experience, Breanna Taylor is a passionate yoga instructor and yoga business coach. She discovered yoga after a college rowing injury and has since taught over 5,000 hours in various settings, including studios, gyms, offices, homes, workshops, and retreats.
Breanna specializes in alignment-focused Vinyasa flow, combining mindful movement with breathwork and hands-on assists. She also shares her expertise in Yin yoga and Reiki for deep release and restoration. Her teaching philosophy centers on yoga as a mindfulness practice that transforms the mind, body, and spirit, cultivating transformation, clarity, and compassion.
Originally from Connecticut, Breanna lived in Denver before moving to San Diego in April 2024. With her blend of expertise, creativity, and heart-centered approach, Breanna's classes offer an opportunity to explore breath, reflect on the mind through yogic philosophy, and gain a deeper understanding of emotions, minds, and bodies. Her classes promise a transformative and accessible experience for beginners and experienced yogis alike.
Katharine Lucas
For Katharine, yoga unifies the body, mind, and spirit in a conscious meditative practice that ebbs and flows like ocean waves. Yoga is infinite knowledge of our bodies, the collective and calls us to go deep within ourselves. Katharine practices yoga to flex, strengthen, and open her mind and body, to help stay in the moment and loves to help others do the same.
Katharine, also known as Kate, is a graduate of the Riffs 200-hour YTT program led by Karina Gerschler and Jenn Richardson.
Jaclyn Miles
Jaclyn Miles is an international yoga teacher from Canada, living in San Diego. She has taught classes in Costa Rica, Italy, and loves to travel almost as much as she loves yoga!
She began practicing yoga around 15 years ago has been teaching now for almost 11. She started her yoga practice for the physical benefits but has stayed for everything else. It has truly made her a more connected, present human.
To Jaclyn, yoga is a reconnection; a
deeper dive into ourselves and a bringing together of each other. A practice to get back to our roots and our natural rhythm. To remind ourselves - we are warriors,
we are creators, we are magic.
More importantly, she believes in always being a student.
we are creators, we are magic.
More importantly, she believes in always being a student.
Jaclyn's classes are energetic, playful and full of opportunities to slow down, breathe and practice gratitude. Moments to truly nourish the soul.
A slow and meditative class composed of floor based poses. This unique style is intended to actively stretch the student’s fascia and connective tissues throughout the body, while also encouraging a conscious connection to breath and body. Props may be used as support, or to deepen or focus the stretch. This class is great for anyone seeking to increase flexibility, joint mobility and releasing tension, as well as practicing conscious awareness.
Sound Healing works in part by activating our parasympathetic nervous system, moving the mind and body from Fight or Flight into a state of Rest and Digest. Sound Healing brings the body and mind into a state of deep relaxation and energetic alignment. The vibrations of the instruments harmonize with the vibrations of the physical, emotional, and energetic body, releasing dis-harmony that we may hold as a result of life events and/or the high levels of stress that we experience in today's modern world.
Upcoming classes:
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Sign Up Wed Sep 17 7:00 pm - 8:15 pm with Katharine Lucas
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Sign Up Thu Sep 18 10:30 am - 11:45 am with Breanna Taylor
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Sign Up Mon Sep 22 10:30 am - 11:45 am with Katharine Lucas
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Sign Up Tue Sep 23 7:00 pm - 8:15 pm with Breanna Taylor
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Sign Up Wed Sep 24 7:00 pm - 8:15 pm with Katharine Lucas
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Sign Up Thu Sep 25 10:30 am - 11:45 am with Jaclyn Miles
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Sign Up Mon Sep 29 10:30 am - 11:45 am with Katharine Lucas
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Sign Up Tue Sep 30 7:00 pm - 8:15 pm with Breanna Taylor
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Sign Up Wed Oct 01 7:00 pm - 8:15 pm with Katharine Lucas
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Sign Up Thu Oct 02 10:30 am - 11:45 am with Jaclyn Miles
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Sign Up Mon Oct 06 10:30 am - 11:45 am with Katharine Lucas
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Sign Up Tue Oct 07 7:00 pm - 8:15 pm with Breanna Taylor
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Sign Up Wed Oct 08 7:00 pm - 8:15 pm with Katharine Lucas
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Sign Up Thu Oct 09 10:30 am - 11:45 am with Jaclyn Miles
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Sign Up Mon Oct 13 10:30 am - 11:45 am with Katharine Lucas
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Sign Up Tue Oct 14 7:00 pm - 8:15 pm with Breanna Taylor
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Sign Up Wed Oct 15 7:00 pm - 8:15 pm with Katharine Lucas
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Sign Up Thu Oct 16 10:30 am - 11:45 am with Jaclyn Miles
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Mon Oct 20
10:30 am - 11:45 am with Katharine Lucas