When Mahri is not teaching yoga, she loves to spend time at the beach, travel the world (she's lived in 5 different countries!), cook, and spend quality time with her family and friends!
She received her 200hr certification at Riffs under the incredibly talented Robin Christ, who has spent her life deeply immersed in the yogic teachings. With a background in Anusara Yoga and philosophy, advanced Asana, and meditation, Kaitlyn teaches playful and intentional classes to allow students to further their personal practice and continue the practice of yoga off of their mats.
She loves to take a holistic approach to her teachings, curating intentional movement that weaves together the mind, body, breath, and spirit.
Two years ago, I lost my mom to pancreatic cancer. She loved practicing yoga, and through my practice, I feel a strong connection to her and have found it to be a powerful tool for working through my grief. Yoga has been a cornerstone in my healing journey, providing a space for meditation, reflection, and honoring the roots of yoga philosophy.
For the past three years, I have been practicing at Riffs Yoga Studio, where I also work at the front desk. This vibrant community has become my second home, and I cherish the relationships I've built here.
When I'm not on the mat, I love to be around people, surf and hang out at the beach, go on bike rides, take long walks, cook delicious vegan meals, and I enjoy camping and being in the mountains. These activities keep me grounded and connected to nature, bringing balance and joy to my life.
I look forward to guiding you on your own yoga journey, helping you find balance, peace, and a deeper connection to yourself.
Finding and maintaining the breath while building self-trust, acceptance, and strength will be the main focuses of my classes. My classes will also emphasize that to participate in yoga, one doesn’t have to be flexible or experienced, all one has to be is open-minded and ready to deeply explore their mind, body, and soul.
Sydney’s curiosity for the nature of reality infuses her grounding, alignment focused classes designed to take students deeper into their practice and Self.
Jesse began her journey with yoga her junior year of high school. She practiced at a local studio with her mom in Fredericksburg, VA. It wasn't until Jesse's college years that she truly fell in love with the lifestyle of yoga. Her passion for yoga grew as she practiced at a local studio and completed her 200-hr RYT Training in 2020. She taught middle school for two years while continuing to teach yoga. Teaching middle school only strengthened her values in holding space for others to heal. She believes in whole body health and is passionate about guiding others to build strength and resilience both mentally and physically. Jesse started teaching yoga and meditations online (YouTube: @Jesseevelyn) after moving across the country from her family and home studio that helped her grow into who she is now. She is ecstatic to hold space virtually for her mom and students back in VA, while also being able to teach in person here at Riffs Yoga Studio. She is thankful to be part of the community as she continues to grow and create her life here in San Diego.
Rachel’s mission for teaching yoga is to help others to feel at home within themselves. With that hope and intention, she brings a sense of peace, calm and empowerment to her students.
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some
way to that happiness and to that freedom for all.”
You can follow more about Rachel’s journey on instagram @solrae.yoga